I found this nifty site that will provide all kinds of statistics on the foods you eat and give you suggestions on how to get to your ultimate weight loss goals. We'll see how it helps. I'll be tracking my foods there and here as much as possible.
http://caloriecount.about.com/
Tools are never a bad thing.
My journey to self-betterment...
...weight-loss, an engaging & enjoyable career, and a happy, carefree lifestyle.
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